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	<title>Beauty and Health Answers &#187; Omega 3</title>
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		<title>Omega-3 Fatty Acid: Beauty and Health Benefits</title>
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		<pubDate>Fri, 05 Feb 2010 15:31:25 +0000</pubDate>
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				<category><![CDATA[Food & Supplement]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Omega 3]]></category>
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		<description><![CDATA[Omega 3 fatty acids offer a wide range of beauty and health benefits and should be part of our daily diet.
Beauty Benefits of Omega-3 Fatty Acids
Skin Benefits
Omega-3 fatty acids are one of top anti-aging nutrition. Cold-water fish such as salmon are good sources of these essential fatty acids.  Their high quality protein also benefits your skin. The benefits of omega-3 fatty [...]


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