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	<title>Beauty and Health Answers &#187; Food &amp; Supplement</title>
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	<description>All you want to know about skin care, hair care, beauty, healthy foods, and supplements</description>
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		<title>Top Foods That Increase Collagen</title>
		<link>http://www.beautyandhealthanswers.com/food-supplement/foods-collagen/</link>
		<comments>http://www.beautyandhealthanswers.com/food-supplement/foods-collagen/#comments</comments>
		<pubDate>Sat, 07 May 2011 14:18:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Supplement]]></category>
		<category><![CDATA[Anti aging]]></category>
		<category><![CDATA[Foods]]></category>

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		<description><![CDATA[Collagen is a vital element that helps keep the body functioning. Collagen is also responsible for the skin&#8217;s strength. Aging and other factors, such as sun exposure and smoking, cause collagen to break down. The elasticity and the suppleness of your skin depend on collagen. If collagen breaks down, your skin loses elasticity, and wrinkles [...]


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<li><a href='http://www.beautyandhealthanswers.com/food-supplement/vitamins-foods-healthy-hair/' rel='bookmark' title='Permanent Link: Vitamins and Foods for Healthy Hair'>Vitamins and Foods for Healthy Hair</a></li>
<li><a href='http://www.beautyandhealthanswers.com/food-supplement/foods-for-beautiful-skin/' rel='bookmark' title='Permanent Link: Foods for Beautiful Skin'>Foods for Beautiful Skin</a></li>
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		<title>Vitamin A: Skin and Health Benefits</title>
		<link>http://www.beautyandhealthanswers.com/food-supplement/vitamin-a/</link>
		<comments>http://www.beautyandhealthanswers.com/food-supplement/vitamin-a/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 10:50:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Supplement]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.beautyandhealthanswers.com/?p=220</guid>
		<description><![CDATA[Vitamin A provides both skin and health benefits. Vitamin A is one of powerful antioxidant vitamins. It can be found in many foods. However, you need to know vitamin A dosage and understand the forms of vitamin A to avoid toxicity.
Vitamin A: Skin Benefits
Vitamin A skin benefits include helping with acne, stretch marks, wounds, wrinkles, [...]


Related posts:<ol><li><a href='http://www.beautyandhealthanswers.com/food-supplement/biotin/' rel='bookmark' title='Permanent Link: Biotin: Beauty and Health Benefits'>Biotin: Beauty and Health Benefits</a></li>
<li><a href='http://www.beautyandhealthanswers.com/food-supplement/green-tea-beauty-and-health-benefits/' rel='bookmark' title='Permanent Link: Green Tea: Beauty and Health Benefits'>Green Tea: Beauty and Health Benefits</a></li>
<li><a href='http://www.beautyandhealthanswers.com/food-supplement/omega-3-fatty-acid-beauty-and-health-benefits/' rel='bookmark' title='Permanent Link: Omega-3 Fatty Acid: Beauty and Health Benefits'>Omega-3 Fatty Acid: Beauty and Health Benefits</a></li>
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		<slash:comments>5</slash:comments>
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		<title>Vitamins and Foods for Healthy Hair</title>
		<link>http://www.beautyandhealthanswers.com/food-supplement/vitamins-foods-healthy-hair/</link>
		<comments>http://www.beautyandhealthanswers.com/food-supplement/vitamins-foods-healthy-hair/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 18:15:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Supplement]]></category>
		<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.beautyandhealthanswers.com/?p=208</guid>
		<description><![CDATA[Most people try to get healthy hair by using hair care products and following hair care tips. Several treatments and tips focus on treating hair problems such as dry hair, split ends, damaged hair, and so on. However, these treatments and tips usually try to fix hair conditions after the conditions have occurred. One effective [...]


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<li><a href='http://www.beautyandhealthanswers.com/hair-care/hair-loss/' rel='bookmark' title='Permanent Link: Hair Loss'>Hair Loss</a></li>
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		<slash:comments>3</slash:comments>
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		<title>Biotin: Beauty and Health Benefits</title>
		<link>http://www.beautyandhealthanswers.com/food-supplement/biotin/</link>
		<comments>http://www.beautyandhealthanswers.com/food-supplement/biotin/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 14:36:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Supplement]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.beautyandhealthanswers.com/?p=158</guid>
		<description><![CDATA[Biotin, also known as vitamin B7 or H, is a water soluble B-complex vitamin. It is a necessary vitamin for our health and the growth of our body. Biotin deficiency is rare because it is present in our daily food and is produced in excess by the intestinal bacteria for several bodily processes. However, biotin [...]


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<li><a href='http://www.beautyandhealthanswers.com/food-supplement/vitamin-a/' rel='bookmark' title='Permanent Link: Vitamin A: Skin and Health Benefits'>Vitamin A: Skin and Health Benefits</a></li>
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</ol>]]></description>
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		<title>Antioxidants</title>
		<link>http://www.beautyandhealthanswers.com/food-supplement/antioxidants/</link>
		<comments>http://www.beautyandhealthanswers.com/food-supplement/antioxidants/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 07:08:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Supplement]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.beautyandhealthanswers.com/?p=109</guid>
		<description><![CDATA[Antioxidants are widely used as ingredients in skin care products and dietary supplements in the hope of preventing some disease and maintain overall health and healthy skin. Find out what antioxidants are, how they work, and what benefits they provide.
What are Free Radicals?
Free radicals are molecules that cause aging, tissue damage, and such disease as [...]


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<li><a href='http://www.beautyandhealthanswers.com/food-supplement/green-tea-beauty-and-health-benefits/' rel='bookmark' title='Permanent Link: Green Tea: Beauty and Health Benefits'>Green Tea: Beauty and Health Benefits</a></li>
</ol>]]></description>
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		<slash:comments>9</slash:comments>
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